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Gill The Spinner

$85.75

Training tool for discus throwers and rotational shot putters. Non-slip top pad rotates as you turn. Improve balance using various drills. Improve sequence of movements from the back of the circle to power position. Comes with video.

Marcus O'Sullivan: Middle Distance Training

$39.99

The focus of this presentation is on anaerobic work, i.e. work that takes place "above the aerobic/anaerobic threshold line." Before O'Sullivan discusses actual anaerobic training, he shares the set-up of a training plan for the season, working back...

Common Errors & Corrections: Hurdles

$39.99

Coach Curry stresses the basic fundamentals of hurdling and identifies the common errors in technique that slow the athlete's performance. Coach Curry's athletes demonstrate the errors and show you how to correct them through the use of practical...

Sprints/Starts/Relays

$39.99

Smith and Marsh show you and your athletes how to start better, sprint faster, and cut time off your relays. Coach Smith holds the world record for the 440 yard dash (:44.5) and Marsh was the '92 Olympic champion at the 200 meters (:19.73). This tape...

Becoming a Champion Pole Vaulter

$39.99

Coach Rick Attig employs the "Task Progression Method" to help novice vaulters develop the whole skill of pole vaulting, and then progress to learn the specific skills and techniques. In this video, Coach Attig takes the athlete and coach from the pole...

Common Errors & Corrections: Pole Vault

$39.99

Coach Attig has selected some of the most common errors that stall the progress of a pole vaulter. Each demonstration of an error is followed by drills that will help to correct the error. Footage of examples is from jr. high, high school, and college...